There is a growing movement out there called “biohacking,” and it seeks to reduce or completely eliminate the effects of aging in order to maintain long-lasting strength, health, and well-being into older and older ages. After all, what’s the point of living 20 years longer if you can’t enjoy those years with health, vitality, and …
Have you tried everything you know to do to lose weight without success? Weight loss can often feel like an uphill battle, but if you have been consistently eating a healthy diet and exercising, you should start to see results after several weeks. However, if you’ve been doing your part to lose weight, but you …
Is it possible for an older man to suffer from male menopause? The endocrine system controls everything from sexual function to growth through a series of glands that produce hormones. As we age, the levels of hormones we produce change; we produce more of some hormones and less of others. In women, a decrease in the …
